So there are two positives today: I survived my doctor's appointment without having an anxiety attack, and I got to eat pie!! Today I choose Coconut Cream Merringue, and was not disappointed.
Tuesday, January 17, 2012
Day 13
So there are two positives today: I survived my doctor's appointment without having an anxiety attack, and I got to eat pie!! Today I choose Coconut Cream Merringue, and was not disappointed.
Day 12
That we will never meet again,
In this lifetime.
So let me say before we part,
So much of me,
Is made of what I learned from you.
You'll be with me,
Like a handprint on my heart.
And now whatever way our stories end,
I know you have re-written mine,
By being my friend...
Sunday, January 15, 2012
Day 11
It was such a special way to remember her, and being in such a focused state of prayer brought me so much peace. I don't think this will ever be easier for me, I will never find understanding in her death, but I am thankful for this evening and the gift of experiencing some peace. I pray that Lisa too has finally found peace.
Saturday, January 14, 2012
Day 10
I love this quote because it is so bold and so true. So today I find happiness in recognizing that I have an amazing family. I went to bed absolutely exhausted last night at 9:00pm and slept until my phone rang at 8:00am this morning with a call from my brother. He called to let me know that my family was on their way over. So today my mother, father, brother, sister-in-law, and "surrogate brother"all drove in from Austin (almost 2 hour drive) to spend the day with me. I am so blessed to have a family that is here for me when I need them! We had a great day all together. My british "mum" in true English fashion bought me a tea kettle and a variety of teas (I swear the brits think a good cup of tea cures all!), and my brother and sister-in-law brought me goodies from their recent trip to Disney World! It was so wonderful to have them around for company on a day that I probably would have just spend lounging around in my pjs!
I have a wonderful and amazing family and I am so happy to be blessed with that gift.
Friday, January 13, 2012
Day 9
- "You are amazing and get that mantra in your head!"
- "Positive thoughts. I don't think of that as regression [return of anxiety attacks and feeling sad] but as growth. Life is not perfect and never will be. That's why we love ourselves because of the beautiful people we are. Like you!"
- "You are so positive, I was surprised when I read what happened, you handle things so well and are always so happy and positive at work throughout the day!"
Day 8
Today's moment of joy is simple. I work with elementary aged students with Autism and today one of my students said something that made my assistant and I laugh and then put us in a state of giggles for the rest of the afternoon. Can't think of the last time I had the giggles! It was a sweet, happy moment that I am thankful for on this day.
Wednesday, January 11, 2012
Day 7
So I think the only positive I can think of today is finding some strength in knowing that this will never happen to me. No matter how low I will ever feel, I know I will never feel like I don't have anyone to turn to or a reason not to go on. I am surrounded by love and I am fully aware of that. I have experienced the challenge that depression brings when it takes every ounce of energy and convincing to get out of bed in the morning, but even during that time, I wasn't afraid to ask for help and was thankful that my friends let me call them to have them make me get out of the house, I was thankful for doctors that didn't judge and were supportive, and thankful for a will that overpowered pride and found a therapist to help me through it all.
I guess all I can think to find hope in today is in knowing that suicide will never be an option for me. Where do you find peace and hope in a time like this? I'm at a loss right now.
Tuesday, January 10, 2012
Day 6
I came home two hours ago to upsetting news that my old classroom assistant from my first year teaching committed suicide last night. Oh how the Lord likes to keep me on my toes. I am so lost, confused and incredibly sad right now. I spent the afternoon with this friend a month ago on the day of my brother's wedding, and I spoke with her over Christmas break as we tried to make plans for lunch together. Why is life so confusing?
But in the midst of all of this, I must remember why I started this journal. I must remember that God has a plan in everything, and even when our days seem sad and gloomy, there was good in that day. This is going to be a much harder challenge than I could have ever imagined.
Monday, January 9, 2012
Day 5
Sunday, January 8, 2012
Day 4
Saturday, January 7, 2012
Day 3
Friday, January 6, 2012
Day 2
Thursday, January 5, 2012
Day 1
Today I came home and was greeted by my happy “foster” cocker spaniel. Her little propeller tail makes me laugh out loud and warm inside with happiness. How can we explain the love that we receive from dogs?! 2011 ended with me rear-ending a white Chevy Tahoe. I spent an hour on the phone with the insurance company today working out payment, but Brian, the State Farm agent working with me was so helpful and straightened everything out for me! Thank you for your patience and hard work Brian! I am really enjoying coming home and not having to worry about studying for grad school. Still a little sleep deprived from my trip to Philly, I decided to take a nap on my couch and watch “Leap Year”, a sweet romantic comedy that leaves me wanting to cry happy tears of hope for love. Alas, there was no time to cry because my phone rang with a call from Crystal, my long-lost, gypsy, humanitarian, world-traveling friend. It was so wonderful to spend almost two hours on the phone with her laughing at how our quirky personality weaknesses haven’t changed and we ended with such a solid agreement that our futures are so bright and have hope for such great excitements to come. I just love being able to pick up with a friend that you haven’t talked to in over a year. True friendship has no time lapse. Today, life feels good and full of hope.
The Beginning
As I reflect on 2011, my thoughts and memories are clouded with negativity and it saddens me. Beginning today, the 5th day of 2012, 360 Days of Light is a challenge to myself to end each day by reflecting and focusing on the positive in each day. Even in our darkest hour, there is a gleam of light. The challenge is to allow that light to be seen, experienced and most importantly, remembered.